WORK OUT WITH FRIENDS
TONE THE LOWER BODY & LIFT THAT BUTT
SUITABLE FOR ALL AGES & FITNESS LEVEL
BODYJAM is the perfect combination of music, dance, and cardiovascular exercise, it is the ideal fitness class for anyone that loves to get their groove on. It throws shapes to the latest dance tunes, led by one of our expert fitness instructors, for a full body, cardio boosting, fat-burning workout. BODYJAM is a great workout for boosting cardiorespiratory fitness, as well as weight reduction and maintenance.